Nature is not only nice to have, but it’s a have-to-have for physical health and cognitive function.” Richard Louv.  This month’s blog is a guest blog on the benefits of connecting with nature from the wonderful Jo Worthy-Jones from Haven …

Nature is Not Only ‘Nice to Have’ Read more »

If you feel like you lost your motivation and your zest for life during lockdown, the coming of Spring should definitely bring some reasons to feel more upbeat. Spring itself is about new life; it’s when nature comes out of …

How to Get Motivated Again After Lockdown Read more »